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Great Abs are Made in The Kitchen Not in The Gym 3.
By ShapeFit on March 22, Diet and Nutrition. There is an old bodybuilding adage that states, “Great abs are made in the kitchen, not in the gym”. It’s a catchy little saying and when I say it, most people pause and then say, “Oh, I get it!” After all, it’s a really simple concept.
Features versus benefits may indeed be Marketing , but a quick glance at the sales pitches of many online businesses makes me question whether anybody took that particular marketing nugget on board through the self-imposed hangover of their college years.
Today we are going to clear up some of your more pressing questions and concerns when it comes to the gym versus food habits because if you haven't realized by now, abs are made in the kitchen.